Weigh In record (no journal entry) for 25 April 2021
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70.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1552 kcal
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Fat: 104.80g | Prot: 76.21g | Carbs: 67.31g.
Breakfast: Rührei, Gut & Günstig Toastkäse, Salami, REWE Beste Wahl Gourmet Salami , Edeka Kräuterbutter, REWE Bäcker Brötchen , Zitronensaft. Lunch: Lidl Sesam Vollkorn-Knäckebrot, Edeka Kräuterbutter. Dinner: Italia Hartkäse Gerieben, Maggi Paprika-Hack-Pfanne. more...
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Losing 0.9 kg a Week
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Christina Ziegler's Weight History
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