|
Wakame & spinach miso soup (35kal) and chicken “fried rice” using riced cauliflower for dinner 🍲 only 347 calories for the entire meal. 955 calories in total for today and I actually feel full.
|
966 kcal
|
Fat: 32.32g | Prot: 84.49g | Carbs: 83.21g.
Breakfast: Atkins Meal Blueberry Greek Yogurt Bar. Lunch: The Snack Factory Pretzel Crisps - Everything, Hummus , Califia Farms Toasted Coconut Almond Milk, Ghost Chips Ahoy! Whey Protein. Dinner: SunBird Stir Fry Seasoning Mix, Trader Joe's Avocado Oil, Skinless Chicken Breast, Soy Sauce, Egg, Taylor Farms Cauliflower Hash, Soy Sauce, Hikari Miso Miso Soup. Snacks/Other: Low Calorie Lemonade Flavored Drink (made From Powdered Mix), Kroger Bottled Water. more...
|
|
 Comments
Recipe: 1.5 tsp of soy sauce, 4 oz of chicken breast (oven baked and chopped), 1 large egg, 1.5 cups of riced cauliflower medley (Kroger brand), 1/4 cup of water, 1.5 tsp avocado oil, 2 tsp of stir fry or fried rice seasoning, salt and pepper. Top with green onion.
24 Apr 21 by member: earlysquirrel
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
earlysquirrel's Weight History
|