marianadsms's Journal, 24 Apr 21

Weigh In record (no journal entry) for 24 April 2021
95 kg Lost so far: 10 kg.    Still to go: 18 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2021:
925 kcal Fat: 41.44g | Prot: 55.66g | Carbs: 83.56g.   Breakfast: Crystal Água com Gás, Vigor Chantilly Spray, Piracanjuba Leite Integral, Herbalife Shake de Morango Cremoso . Lunch: Crystal Água com Gás, Tomates, Pif Paf Presunto, Queijo Mozzarella, Crepioca. Dinner: Crystal Água com Gás, Creme Mel Sorvete de Coco, Salada de Frutas, Antarctica Guaraná Zero (Lata), Hellmann's Maionese Light, La Vita Salada Primavera Mix, Purê de Batatas (com Leite Integral e Manteiga), Frango Grelhado (Pele Não Consumida). Snacks/Other: Crystal Água com Gás, Zezé Biscoito Folhado. more...
2314 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.1 kg a Week

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marianadsms's Weight History


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