Weigh In record (no journal entry) for 24 April 2021
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68.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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697 kcal
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Fat: 25.13g | Prot: 38.65g | Carbs: 83.69g.
Breakfast: San Juan Claras de Huevo, Huevo, Aguacate, Tortillas de Maíz, Nescafé Café de Olla . Lunch: Gamesa Saladitas , McCormick Mayonesa (10g), Verduaras Mixtas (Drenadas, Enlatadas), Tuny Atún Aleta Amarilla en Agua. Snacks/Other: Peras. more...
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Gaining 0.6 kg a Week
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avefenix1977's Weight History
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