yaniriko's Journal, 24 Apr 21

makan malam u/ memenuhi kalori yg kurang...gara2 td ga sahur

View Diet Calendar, 24 April 2021:
1116 kcal Fat: 43.77g | Prot: 57.14g | Carbs: 128.58g.   Dinner: Finna Food Sambal Terasi Uleg, Hati Ayam, Ayam Goreng, Nasi Uduk. Snacks/Other: Cabai Merah atau Rawit, Ultra Milk Susu UHT Low Fat Source Of Calcium Rasa Coklat, Lemonilo Mie Instan Alami Rasa Mie Goreng, Telur, Kurma. more...

20 Supporters    Support   

Comments 
ka pengen nanya dong, kk itu teplon nya anti lengket kan, tapi itu lengket nga pas dpake ,? 
25 Apr 21 by member: pq4
Ga lengket kok kaa...cuma pas di angkat ga tlalu utuh  
25 Apr 21 by member: yaniriko
oke ka terimakasih infonya  
25 Apr 21 by member: pq4

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


yaniriko's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.