Not the best place I've ever been, but still pretty darn good.
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59.9 kg
Lost so far: 3.6 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2011:
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1470 kcal
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Fat: 55.03g | Prot: 39.30g | Carbs: 207.50g.
Breakfast: banana, coffee mate vanilla, cheerios, coffee. Lunch: apple, chips, hot dog with bun. Dinner: dr. pepper, taco johns, taco johns taco bravo. Snacks/Other: chocolate chip cookie, rice krispie bar. more...
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1659 kcal
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Exercise:
Pilates - 5 minutes, Walking (brisk) - 6.5/kph - 45 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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