Weigh In record (no journal entry) for 24 April 2021
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 62.77g | Prot: 65.80g | Carbs: 170.59g.
Breakfast: Sumo de Laranja Natural, Açúcar, Café Expresso. Lunch: Pingo Doce Açúcar Mascavado , Café Expresso, Ovo, Cogumelos Brancos (Salteado em Wok), Agrião. Dinner: Arroz Frito Chinês, Go Natural Pad Thai com Frango. Snacks/Other: Pingo Doce Batatas Fritas em Azeite, Pingo Doce Iogurte Morango e Framboesa Skyr, Pingo Doce Iogurte Grego 0% Maracujá . more...
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Losing 3.5 kg a Week
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DianaGaio's Weight History
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