Weigh In record (no journal entry) for 24 April 2021
|
66.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1496 kcal
|
Fat: 67.38g | Prot: 58.35g | Carbs: 167.16g.
Breakfast: Colun Queso Gouda Laminado, Huevo Revuelto, Castaño Pan Molde Integral. Lunch: Tomates, Papa (Cuerpo y Cáscara), Super Cerdo Costillar de Cerdo Chileno, Arroz Blanco. Dinner: Colun Queso Gouda Laminado, Tomates, Pan Amasado. Snacks/Other: Nestlé Sahne-Nuss (30g), Jugo de Mango. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Caminomass19's Weight History
|