Weigh In record (no journal entry) for 24 April 2021
|
56.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1625 kcal
|
Fat: 39.29g | Prot: 59.98g | Carbs: 279.13g.
Breakfast: Margarita Papas Naturales, Mangos, Don Maíz Arepa Antioqueña Extra Delgada, Tequeños, Natuchips Plátano Verde, Jet Chocolatina Jet. Lunch: Papa Cocida, Pata de Res, Auyama Cruda, Coolechera Queso Costeño, Piña, Bimbo Pan Blanco Tajado, Doria Spaghetti. Dinner: Bimbo Pan Blanco , Bimbo Pan Blanco Tajado, Margarita Papas Pollo, Helado de Vainilla , Kellogg's Mini Brownies. more...
|
Gaining 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ilkasofia's Weight History
|