Weigh In record (no journal entry) for 24 April 2021
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105.2 kg
Lost so far: 0.1 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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754 kcal
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Fat: 16.53g | Prot: 59.95g | Carbs: 96.53g.
Breakfast: Cream of Wheat Instant Original, Strawberries. Dinner: Swiss Chalet Chalet Dipping Sauce, Swiss Chalet Garden Salad (without Dressing), Swiss Chalet Chalet Dressing, Swiss Chalet Quarter Chicken (White Meat Skinless). Snacks/Other: Raspberries , Honeydew Melon, Cantaloupe Melons, Liberte Greek Yogurt Black Cherry. more...
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Losing 0.1 kg a Week
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