Weigh In record (no journal entry) for 24 April 2021
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1882 kcal
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Fat: 52.06g | Prot: 104.60g | Carbs: 244.03g.
Breakfast: Andros Compote Pomme Banane, Oeuf, Blédina Blédine Croissance Vanille Gourmande , Flocons d'Avoine, Bjorg Lait d'Avoine. Lunch: Ondine Barre Diététique . Dinner: Lidl Cuisse de Dinde , Andros Compote Pomme Banane, Bjorg Pain Complet de Seigle, Materne Confipote Abricot, Jockey Cottage Cheese. Snacks/Other: U Miel de Fleurs, Bonne Maman Petit Cake aux Fruits, Bonne Maman Madeleine au Citron, Banane, Myprotein Maltodextrine. more...
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1852 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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