Weigh In record (no journal entry) for 24 April 2021
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87.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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428 kcal
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Fat: 19.12g | Prot: 21.79g | Carbs: 46.26g.
Lunch: Чай с Молоком, Помидоры, Огурец (с Кожурой), Гречка с Мясом. more...
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Gaining 0.7 kg a Week
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nadeka2009's Weight History
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