Rediscocat's Journal, 07 Apr 14

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Weigh In record (no journal entry) for 07 April 2014

71.5 kg Lost so far: 8.5 kg. Still to go: 6.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 April 2014:

688 kcal

Fat: 30.84g | Prot: 16.66g | Carbs: 83.82g. Breakfast: Зеленый Чай, АМА Пирожное Кольцо с Творогом, Блины с Творогом. Lunch: Макдоналдс Сырный Соус, Макдоналдс Картофель Фри (Детская Порция), Макдоналдс Овощной Салат. Snacks/Other: Сушки, Чай Несладкий. more...

2042 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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