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E EU ENTREI DE NOVO NA MONTANHA RUSSA, MAS JA TO SAINDO DELA...
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103.1 kg
Lost so far: 11.9 kg.
Still to go: 28.1 kg.
Diet followed: Not Applicable.
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1434 kcal
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Fat: 45.45g | Prot: 68.83g | Carbs: 196.31g.
Breakfast: Banana, Activia Morango. Lunch: Dafruta Suco de Caju, Azeite de Oliva Extra-Virgem, Cebolas, Tomates, Seven Boys Bisnaguinha. Dinner: Feijão Carioca Cozido, Piracanjuba Leite Semidesnatado, Herbalife Shake Baunilha, Herbalife Chá Verde, Herbalife Protein Powder. Snacks/Other: Castanhas de Caju. more...
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3129 kcal
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Exercise:
Hiking - 30 minutes, Sleeping - 8 hours, Sitting - 3 hours, Desk Work - 4 hours, Resting - 8 hours and 30 minutes. more...
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Gaining 0.6 kg a Week
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