Weigh In record (no journal entry) for 06 April 2014
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75.3 kg
Lost so far: 1.8 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 17.05g | Prot: 63.89g | Carbs: 89.30g.
Breakfast: Coffee with Milk and Sugar. Dinner: Mashed Potato, Crock Pot Ranch Chicken, Cabernet Sauvignon Wine, Cabernet Sauvignon Wine. Snacks/Other: skinny Cow Low Fat Ice Cream Sandwiches - Snickerdoodle (Skinny Cow). more...
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Losing 2.1 kg a Week
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Frazzemrat's Weight History
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