Weigh In record (no journal entry) for 23 April 2021
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66.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1115 kcal
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Fat: 33.99g | Prot: 44.93g | Carbs: 128.20g.
Breakfast: Quaker Avena Instantánea, Colun Yogurt Batido sin Lactosa, Nestlé Cereal Fitness. Lunch: Lechuga, Minuto Verde Choclo Grano, Lider Lomo Vetado, Arroz Blanco. Dinner: Cristal Cerveza Light, Evercrisp Ramitas de Queso, Empanada de Pino. Snacks/Other: Costa Galletas de Vino, Loncoleche Yoghurt Batido sin Lactosa, Nestlé Sahne-Nuss (30g). more...
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Losing 0.5 kg a Week
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Caminomass19's Weight History
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