Weigh In record (no journal entry) for 23 April 2021
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66.4 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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264 kcal
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Fat: 9.91g | Prot: 17.76g | Carbs: 23.79g.
Breakfast: Кофе. Lunch: Светлое Пиво, Помидоры, Майонез, Пастрами Индейки, Хлеб из Цельной Пшеницы. more...
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Losing 5.6 kg a Week
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natalygutman's Weight History
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