Weigh In record (no journal entry) for 23 April 2021
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91.3 kg
Lost so far: 11.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 5.22g | Prot: 11.47g | Carbs: 21.82g.
Breakfast: Gut & Günstig Kräuter Quark 2,4%, Rügenwalder Mühle Zwiebelmettwurst, Roggen Knäckebrot, Rote Paprika. more...
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Losing 1.4 kg a Week
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Briedel123's Weight History
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