Wonny2586's Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021
74.3 kg Lost so far: 12.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
1215 kcal Fat: 50.33g | Prot: 45.81g | Carbs: 125.53g.   Breakfast: Apfelsaft, Hela Gewürz Ketchup Curry 30% Weniger Zucker, Herta Finesse Putenbrust, Sammy's Super Sandwich , Pink Lady Äpfel, Senseo Cappuccino Caramel. Lunch: Rügenfisch Brathering in Würziger Marinade, Lindt Lindor Weiß. Dinner: Aldi Hugo, Herta Finesse Putenbrust, Globus Fleischwurst, Gut & Günstig Mittelalter Gouda. more...
2 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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Comments 
Super es geht wieder Berg ab. Bin stolz auf dich. 
23 Apr 21 by member: Regenbogen1209

     
 

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