eruditskan's Journal, 23 Apr 21

Weigh In record (no journal entry) for 23 April 2021
122.2 kg Lost so far: 15.8 kg.    Still to go: 16.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 April 2021:
481 kcal Fat: 27.44g | Prot: 27.07g | Carbs: 31.83g.   Breakfast: Кофе с Молоком и Сахаром, Сырники Домашние, Хлеб Черный, Сосиски. more...
4061 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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eruditskan's Weight History


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