Weigh In record (no journal entry) for 23 April 2021
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53 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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568 kcal
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Fat: 19.92g | Prot: 20.82g | Carbs: 70.68g.
Breakfast: Madu, Sayap Ayam dengan Kulit Panggang atau Goreng (Kulit/Lapisan Dimakan), 1 Sdm Nasi Putih. Lunch: Telur Goreng, Sari Roti Roti Tawar Gandum (2). more...
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Gaining 0.0 kg a Week
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MEIMEI YAN's Weight History
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