Sink-or-swim's Journal, 03 Feb 11

Sink-or-swim's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 03 February 2011

73.1 kg Lost so far: 33.5 kg. Still to go: 21.0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 February 2011:

360 kcal

Fat: 9.00g | Prot: 23.00g | Carbs: 50.00g. Breakfast: Caffe Americano (Grande), Sugar Free Vanilla Syrup. Lunch: Just For One - Cauliflower & Cheese Sauce. Dinner: Chicken Parmesan. more...

2508 kcal

Exercise: Housework - 30 minutes, Standing - 2 hours, Walking (slow) - 3/kph - 5 minutes, Driving - 20 minutes, Desk Work - 7 hours, Sitting - 7 hours and 5 minutes, Sleeping - 7 hours. more...

Gaining 4.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Sink-or-swim's Weight History

View Complete History

Sink-or-swim's Journal, 03 Feb 11

Submit a Comment

Sink-or-swim's Weight History