Weigh In record (no journal entry) for 22 April 2021
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71 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 52.91g | Prot: 62.65g | Carbs: 75.45g.
Breakfast: Huevo Revuelto, Habichuelas, Café de Olla. Lunch: Mantequilla, Crutones, Pechuga de Pollo a la Plancha, Cebolla en Escabeche, Aceite Vegetal, Leche (Leche Entera), Coliflor Cocido (Fresco). Dinner: Alpina Leche Entera, Atún en Agua (Enlatado), Coliflor Cocido (Fresco). more...
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steady weight
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anrimzul1970's Weight History
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