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1279 kcal
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Fat: 63.00g | Prot: 92.32g | Carbs: 91.73g.
Breakfast: Café Instantáneo , Colanta Quesito, Huevo Cocido, Crakeñas Galletas Integrales. Lunch: Castell de Ferro Aceite de Oliva Extra Virgen, Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Trucha al Horno o a la Parrilla, Garbanzos. Dinner: Trucha al Horno o a la Parrilla, Aguacate, Tomates, Brócoli Cocido (sin Grasa Añadida en la Cocina). more...
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1725 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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sandi9484's Weight History
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