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1381 kcal
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Fat: 54.55g | Prot: 44.31g | Carbs: 169.55g.
Breakfast: Asda Scottish Porridge Oats. Lunch: Warburtons Sandwich Thins, Tesco Strawberry Trifle (Pot), Walkers Quavers (16g). Dinner: Young's Chip Shop Large Cod Fillet. Snacks/Other: Asda Satsuma, After Eight Mint Thins, Waitrose Millionaire Caramel Shortbread, Red Bull Sugar Free Energy Drink (Can). more...
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2079 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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jaynegray's Weight History
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