Weigh In record (no journal entry) for 22 April 2021
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69.8 kg
Lost so far: 4.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 37.25g | Prot: 32.70g | Carbs: 134.32g.
Breakfast: Telur Rebus Lunak, Madu. Dinner: Sayur Bening Bayam, Tempe Goreng, Nasi Putih. Snacks/Other: Naraya Oat Choco (20g), Naraya Oat Choco (20g), Regal Marie Duo, Cimory Low Fat Milk. more...
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Losing 0.4 kg a Week
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azizzahicaa's Weight History
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