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1450 kcal
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Fat: 56.18g | Prot: 90.70g | Carbs: 143.65g.
Breakfast: Fried Egg without Fat, Kelderman Dutch Stone Baked Rye Bread, Olive Oil. Lunch: Cucina Basil Pesto, Ashfield Farm Chicken Breast Fillets, Tesco Spinach Farfalle. Dinner: Mama Instant Rice Vermicelli Noodles, Aldi Pork Shoulder Steaks. Snacks/Other: Pear, Kiwi Fruit. more...
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Kotku Male's Weight History
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