Weigh In record (no journal entry) for 19 April 2021
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58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 1.89g | Prot: 12.39g | Carbs: 63.41g.
Breakfast: Muller Yogurt Magro. Lunch: Carrots, Red Sweet Pepper. Dinner: Toast Thins Crackers (Rye, Pumpernickel, White Flour), Carrots, Cottintavola Melanzane Grigliate. Snacks/Other: Apple. more...
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Gaining 0.0 kg a Week
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