Weigh In record (no journal entry) for 22 April 2021
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73.9 kg
Lost so far: 13.7 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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2915 kcal
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Fat: 106.78g | Prot: 60.00g | Carbs: 428.76g.
Breakfast: Gala Äpfel, Ja! Ananasstücke, Milbona Joghurt 1,5%, Magerquark, Kaffee mit Milch. Lunch: Gut & Günstig Vollkorn Toast, Marmelade, Lamm, Goeken Backen Paderborner. Snacks/Other: Choceur Riesen Schoko Küsse, Toffifee Toffifee, Choceur Herbe Sahne. more...
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2087 kcal
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Exercise:
Cross Training - 31 minutes, Driving - 1 hour, Resting - 14 hours and 29 minutes, Sleeping - 8 hours. more...
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steady weight
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Multigirl80's Weight History
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