Weigh In record (no journal entry) for 22 April 2021
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59.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
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491 kcal
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Fat: 16.84g | Prot: 42.97g | Carbs: 41.65g.
Breakfast: Pomidory, FruVita Skyr Naturalny, Lidl Kajzerka Wieloziarnista, Jajko na Twardo. Dinner: Cynamon, Piątnica Serek Wiejski Lekki 3% Tłuszczu, Jabłko. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
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Gaining 0.4 kg a Week
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