Weigh In record (no journal entry) for 22 April 2021
|
81.1 kg
Lost so far: 8.8 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 57.52g | Prot: 40.22g | Carbs: 15.13g.
Breakfast: Monini Оливковое Масло, Хозяюшка Масло Топленое , Зеленый Листовой Салат, Останкино Купаты Московские Охлажденные, Кабачок. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missis.ol-ro's Weight History
|