Weigh In record (no journal entry) for 22 April 2021
|
56.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
924 kcal
|
Fat: 50.35g | Prot: 72.64g | Carbs: 42.34g.
Lunch: 芋頭, 豬排骨, 炸雞腿(無粉漿,吃皮), 蝦仁炒蛋. Dinner: 富統 切片火腿, 雞蛋(整個), 高麗菜. Snacks/Other: 義美 紅豆粉粿牛奶冰棒. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|