400kcal :) crunchy chickpeas, (1) scrambled egg and homemade yogurt (0% fat) and avocado sauce. Yummy!!
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1458 kcal
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Fat: 63.16g | Prot: 78.12g | Carbs: 149.13g.
Breakfast: Leche de Soja, Café, Dátil, Fresas, Tesco Oats, Plátano, Leche de Soja, MyProtein Impact Whey Protein - Vanilla 1kg. Lunch: Garbanzos Cocidos, Aguacate, Huevo Revuelto, Tesco 0% Fat Natural Yoghurt. Dinner: Queso Fresco, Dulano Jamon Serrano Ham, Meadow Fresh Reduced Fat Houmous, Pizza de chia, Tesco Aubergine. Snacks/Other: Manzana, Nestle Animal Bar, Gullon Sugar Free Choco Chip Biscuits. more...
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1573 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Comments
Looks great! Do you buy the crunchy chickpeas or you make them drying them? I’ve never seen them in the store and I’d like to try.
22 Apr 21 by member: Kotku Male
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Hi! Thank you! 😊 I actually cook them myself adding some species (curry, smoked paprika, tumeric in my case) and a spoon of oil. Mixing well and on the oven for 1 h 170° (I remix it after 30 min) ! I love it!
22 Apr 21 by member: mir_cl
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Oh , this sounds yum 😋 I LOVE chickpeas , so I’m definitely trying ! Thank you
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