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1198 kcal
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Fat: 28.07g | Prot: 46.54g | Carbs: 184.17g.
Breakfast: Asda Scottish Porridge Oats. Lunch: Walkers Baked Cheese & Onion Crisps (25g), Warburtons Sandwich Thins. Dinner: Egg, Co-Op White Toastie Bread. Snacks/Other: Asda Hot Cross Buns, Asda Satsuma, Asda Low Sugar Cappuccino, Red Bull Sugar Free Energy Drink (Can). more...
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2079 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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jaynegray's Weight History
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