Weigh In record (no journal entry) for 03 February 2011
|
116.3 kg
Lost so far: 19.3 kg.
Still to go: 43.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2011:
|
2289 kcal
|
Fat: 109.00g | Prot: 102.25g | Carbs: 222.00g.
Breakfast: D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. Lunch: Kirkland dried cherries, Healthy Choice Cafe Steamers Chicken Margherita. Dinner: Ranch Dressing, Garden Salad, Seaside Shrimp Trio, Cheddar Bay Biscuits. more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
RudeKitty's Weight History
|