Weigh In record (no journal entry) for 21 April 2021
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62.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 7.13g | Prot: 11.75g | Carbs: 59.67g.
Breakfast: Susamlı Simit, Şehriye Çorbası. more...
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Losing 2.8 kg a Week
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