Weigh In record (no journal entry) for 28 August 2019
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107 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 50.13g | Prot: 58.13g | Carbs: 163.02g.
Lunch: Sadia Mussarela, Pullman Rap10, Sadia Presunto Cozido Magro, M&M's M&M's Mini, Coca-Cola Coca-Cola, Macarrão a Bolonhesa. Dinner: Pastel de Carne. Snacks/Other: Sadia Mussarela, Pullman Rap10, Sadia Presunto Cozido Magro, Bolo de Chocolate. more...
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3541 kcal
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Exercise:
Zumba - 45 minutes, Treadmill - 31 minutes, Resting - 16 hours and 44 minutes, Sleeping - 6 hours. more...
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marlucycastro's Weight History
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