Weigh In record (no journal entry) for 25 March 2021
|
67 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
|
1437 kcal
|
Fat: 66.35g | Prot: 44.76g | Carbs: 168.21g.
Breakfast: Madu, Mcvities Digestive Light, Tropicana Slim Sweetener Classic, Teh Tawar. Lunch: Starbucks Greek Salad. Dinner: KFC Burger Ayam (Colonel's Burger). Snacks/Other: Oishi Caramel Popcorn, Red Velvet Cake, V-Soy Soya Bean Milk Multi-Grain, Kue Bolu. more...
|
Gaining 2.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kemangii's Weight History
|