Weigh In record (no journal entry) for 21 April 2021
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1095 kcal
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Fat: 39.72g | Prot: 72.36g | Carbs: 110.03g.
Breakfast: Bakso Daging Sapi, Indoprima Skim Milk Powder, Bango Kecap Manis, Bimoli Minyak Goreng, Telur, Kem Chicks Sayur Toge, Tahu, Nasi Putih. Dinner: Nasi Putih, Paha Ayam. Snacks/Other: Pepaya, Melon. more...
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Losing 0.3 kg a Week
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anirumiyati9's Weight History
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