Weigh In record (no journal entry) for 21 April 2021
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39.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 17.42g | Prot: 26.51g | Carbs: 103.81g.
Breakfast: Tahu bacem mini, Telur, Nasi Putih. Dinner: DiabetaMil Sweetener, SariWangi Teh Asli, HiLo Chocolate Banana, Quaker Oat, Tahu bacem mini, Nasi Putih. more...
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Losing 2.1 kg a Week
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saskia aulia rahman's Weight History
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