Weigh In record (no journal entry) for 21 April 2021
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92.5 kg
Lost so far: 10.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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489 kcal
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Fat: 25.01g | Prot: 27.15g | Carbs: 32.68g.
Lunch: Gekochtes Ei, REWE Schwarzwurzeln, Boulette, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 9.8 kg a Week
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Briedel123's Weight History
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