Weigh In record (no journal entry) for 21 April 2021
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65 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2029 kcal
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Fat: 62.60g | Prot: 75.46g | Carbs: 223.69g.
Breakfast: Oatly Ikaffe, Brun Farin Strö, Rågsikt, Vegetabilisk Olja, Boxholm Borgmästarost, Lätta Lättmargarin, Brun Farin Strö, Rågsikt, Vegetabilisk Olja. Lunch: Scan Falukorv, Stekt Potatis. Dinner: Gainomax Protein Bar Toffee , Gräddfil, Vitt Ris, Kycklingfilé. Snacks/Other: Spendrups Folköl 3,5%, Oatly Ikaffe. more...
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Gaining 0.2 kg a Week
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Scitzo33's Weight History
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