Weigh In record (no journal entry) for 03 February 2011
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95.7 kg
Lost so far: 13.2 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2011:
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919 kcal
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Fat: 37.89g | Prot: 42.69g | Carbs: 102.14g.
Breakfast: lg timhortons coffee relar, margarine, bread, home made coffee 1 sugar and one whitner, finesse, egg, water. Lunch: Chicken Wing, (Barbecue Flavored, Glazed, Frozen), iceberg lettuce, california, minestrone, campbells fiesta vegetable, cabbage, unico. Dinner: margarine, potato, chicken. more...
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2541 kcal
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Exercise:
Housework - 1 hour, Driving - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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daydreamer19852005's Weight History
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