Weigh In record (no journal entry) for 21 April 2021
|
122.4 kg
Lost so far: 15.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
365 kcal
|
Fat: 10.36g | Prot: 26.02g | Carbs: 40.98g.
Breakfast: Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Веселый Молочник Сметана 15%, Кофе, Сырники из Обезжиренного Творога. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eruditskan's Weight History
|