Weigh In record (no journal entry) for 21 April 2021
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81.3 kg
Lost so far: 18.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1465 kcal
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Fat: 39.30g | Prot: 73.76g | Carbs: 203.80g.
Breakfast: Herta Finesse Putenbrust Raffiniert Gegrillt, Kürbiskernbrötchen, Gut & Günstig Weizenbrötchen. Lunch: Himbeeren, REWE Speisequark Magerstufe, Erdbeeren, Huber Mühle Dinkelvollkornflocken Fein. Dinner: Bounty Bounty, Aldi Vollkornknäckebrot, Herta Finesse Putenbrust Raffiniert Gegrillt, Kürbiskernbrötchen. Snacks/Other: Lila Bäcker Gedeckter Apfelkuchen. more...
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Losing 3.5 kg a Week
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San Dro2401's Weight History
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