Weigh In record (no journal entry) for 21 April 2021
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81.7 kg
Lost so far: 2.5 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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99 kcal
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Fat: 1.25g | Prot: 2.03g | Carbs: 19.94g.
Breakfast: Хлеб, Черемша, Лидкон Кисель Вкус Брусника. Lunch: Минская Марка Молоко 2,5%, Кофе (Растворимое). Dinner: Чай. more...
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Losing 4.9 kg a Week
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