下午繼續努力୧( “̮ )୨✧
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1045 kcal
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Fat: 64.40g | Prot: 47.25g | Carbs: 65.82g.
Breakfast: hi café 大杯冰美式, 巧克力派司 Chocolate Pastry. Lunch: 地瓜葉, 玉米筍, 牛肩胛(衛福部), 青花菜, 水煮蛋. Dinner: 牛肩胛(衛福部), 水煮蛋. Snacks/Other: Costco BF薄荷岩鹽檸檬糖. more...
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Comments
21 Apr 21 by member: 尼歐NEO
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21 Apr 21 by member: 尼歐NEO
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21 Apr 21 by member: 火鍋小姊姊
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21 Apr 21 by member: yin殷
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21 Apr 21 by member: chrollo666
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地瓜葉對"順暢"很有幫助,我都星期天或星期一買來吃,星期二體重就掉回正常範圍。
21 Apr 21 by member: 金黃色野小孩
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21 Apr 21 by member: Prom-ting
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chrollo666's Weight History
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