Weigh In record (no journal entry) for 05 April 2014
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116.4 kg
Lost so far: 1.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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3126 kcal
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Fat: 83.15g | Prot: 115.80g | Carbs: 258.43g.
Breakfast: REWE Corned Beef, Gutfried Puten Schinken, Ja! Frischkäse mit Kräutern, Harry Knolli Kartoffelbrot. Dinner: Jean Luc Baguette Brötchen, Honig, Olivenöl, Naturjoghurt (Magermilch), Putenfleisch, REWE Sonnenmais, Tomaten, Champignons, Rote Paprika, Lollo Rosso. Snacks/Other: Roter Tafelwein, Schokoladeneier, Seeberger Mandeln, Feinkost Dittmann Datteln im Speckmantel. more...
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2952 kcal
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Exercise:
Shopping - 30 minutes, Driving - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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schuttschipper's Weight History
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