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Puasa ke H 9
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48.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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254 kcal
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Fat: 6.40g | Prot: 22.45g | Carbs: 31.38g.
Lunch: Pepaya. Dinner: Royco Royco Ayam, Kaldu Jamur, Labu Siam, Tomat, Putih Telur, Bayam, Tahu. Snacks/Other: Chia Seed, Vegeta Vegeta. more...
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Losing 0.4 kg a Week
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anotherdiet.'s Weight History
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