Weigh In record (no journal entry) for 20 April 2021
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84.7 kg
Lost so far: 9.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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629 kcal
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Fat: 36.80g | Prot: 53.51g | Carbs: 18.48g.
Breakfast: Queijo Coalho, Ovo Frito, Sadia Salsicha. Lunch: Batata Doce, Carne Moída Refogada. more...
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Gaining 0.1 kg a Week
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renato.kleber's Weight History
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